Say that you are troubled with emotions, today, because you where bullied in the past. Say you where bullied years ago, in school or elsewhere when you where a child or youth, and you are suffering from this emotions now ? Then what ? They are driving you mad with depression and stress, and so on. What about that ? Well if you are having really, really severe psychosis and troubles like self hurt etc. I would suggest talk to a physician or a medical nurse or to others that could help you get yourself patched up, and that could help you medically in emergency, and with care. And also I would, no matter, recommend a writing course with self forgiveness. Self forgiveness is butt the greatest key to understand self. Set free the emotions from bullying . Free yourself from repeating history in your daily life.
Self forgiveness is a great key to work with, try this formula on your self
“I forgive myself that I have accepted and allowed myself … point.. ”
I repeat to you we at desteni are not doctors. But we can offer writing support and help for people that wants to learn to write out junk from self. Write to freedom.
Check out our free course: http://lite.desteniiprocess.com/
Check out our forum for support: http://forum.desteni.org/
Our blogging group: https://www.facebook.com/groups/journeytolife/
Have a nice day !